Harps Recipes
http://www.harpsfood.com/Recipes/Detail/1414/
Peachy Blueberry Pineapple Smoothie
Customer Rating:
2 Ratings 1Comments
Yield: 4 (1 cup) servings
Ingredients
| 1 | peach, pitted and coarsely chopped | ||
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| 1 | cup | fresh or frozen blueberries (do not thaw) | |
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| 1/2 | cup | pineapple chunks | |
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| 1 | container | (6 ounce) lowfat vanilla yogurt | |
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| 1/2 | cup | milk | |
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| 1 | Tablespoon | honey | |
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Directions:
Place all ingredients in a blender. Cover and mix until smooth, about 30 to 45 seconds.
Harps Recipes
http://www.harpsfood.com/Recipes/Detail/1414/
Customer Comments
Sandra W Belton, Mo
“I make myself one of these smoothies quite often. I'm getting my fruits, my milk quota all at once and it's refreshing.”
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