Harps Foods Recipes

http://www.harpsfood.com/Recipes/Detail/1460/

Shanghai Chicken Spread

Customer Rating: Recipe Rated Three and a Half Stars

1 Ratings    1 Comment

Yield: 6 servings

Ingredients

Nutrition Facts

Yield: 6 servings

Approximate Nutrient Content per serving:

Calories: 90
Calories From Fat: 135
Total Fat: 15g.
Cholesterol: 6g.
Sodium: 325mg.
Total Carbohydrates: 15mg.
Protein: .8g.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Blend first seven ingredients together in a food processor or blender until smooth. Spread onto Quaker Caramel Corn Cakes.

Recipe compliments of Quaker Oats.

Please note that some ingredients and brands may not be available in every store.

Customer Comments

Recipe Rated Three and a Half Stars

Evelyn D Independence, Mo

“This spread works really well for me, low in calories, nutritious and it tastes great. I serve it for lunch quite often.”

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Harps Foods Recipes

http://www.harpsfood.com/Recipes/Detail/1460/

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