Harps Foods Recipes

http://www.harpsfood.com/Recipes/Detail/1478/

Caponata with Grilled Chicken

Yield: 4 servings

Preparation Time: and Total Time: 30 min

Ingredients

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 153
Cholesterol: 3g
Sodium: 261mg
Total Carbohydrates: 0
Protein: 8g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Heat oil in large skillet over medium heat. Add garlic and celery and cook, stirring until garlic is fragrant, about 3 to 4 minutes.

Add tomato, increase heat to medium high and cook until tomato has released its juices, about 5 minutes.

Add onion, eggplant, bell pepper, capers and olives. Cook until heated through, about 10 minutes.

Remove from heat and stir in parsley and vinegar. Season to taste with salt and pepper.

Serve with grilled chicken breasts.

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Harps Foods Recipes

http://www.harpsfood.com/Recipes/Detail/1478/

.