Harps Recipes
http://www.harpsfood.com/Recipes/Detail/199/
Applesauce Oat Muffins
Customer Rating:
11 Ratings 3Comments
Yield: 1 dozen
Ingredients
| Muffins: | |||
| 1 1/2 | cups | Quaker Oats (quick or old fashioned, uncooked) | |
|
|
|||
| 1 1/4 | cups | all-purpose flour | |
|
|
|||
| 1/2 | cup | firmly packed brown sugar | |
|
|
|||
| 3/4 | teaspoon | ground cinnamon | |
|
|
|||
| 1 | teaspoon | baking powder | |
|
|
|||
| 3/4 | teaspoon | baking soda | |
|
|
|||
| 1 | cup | unsweetened applesauce | |
|
|
|||
| 1/2 | cup | skim milk | |
|
|
|||
| 3 | Tablespoons | vegetable oil | |
|
|
|||
| 1 | egg white | ||
|
|
|||
| Topping: | |||
| 1/4 | cup | Quaker Oats (quick or old fashioned, uncooked) | |
|
|
|||
| 1 | Tablespoon | firmly packed brown sugar | |
|
|
|||
| 1/8 | teaspoon | ground cinnamon | |
|
|
|||
| 1 | teaspoon | margarine, melted | |
|
|
|||
Nutrition Facts
Yield: 1 dozen
Approximate Nutrient Content per serving:
| Calories: | 170.1 | |
| Calories From Fat: | 36 | |
| Total Fat: | 4.5g | |
| Saturated Fat: | 0.4g | |
| Cholesterol: | 0.0mg | |
| Sodium: | 136.0mg | |
| Total Carbohydrates: | 30.2g | |
| Dietary Fiber: | 1.5g | |
| Sugars: | 2.8g | |
| Protein: | 3.5g |
Prepared using canola oil and light margarine.
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Heat oven to 400 F. Line 12 medium muffin cups with paper baking cups or lightly grease bottoms only.
Muffins:
Combine oats, flour, brown sugar, cinnamon, baking powder and baking soda; mix well.
Add applesauce, milk, oil and egg white; mix just until dry ingredients are moistened. Fill muffin cups almost full.
Topping:
Combine oats, brown sugar, cinnamon and margarine; sprinkle evenly over batter.
Bake 20 to 22 minutes or until deep golden brown. Let muffins stand a few minutes; remove from pan. Serve warm.
Recipe compliments of The Quaker Oats Company
Harps Recipes
http://www.harpsfood.com/Recipes/Detail/199/
Customer Comments
Joan South Bend, IN
“Easy to prepare. Great straight out of the oven or later as an afternoon snack.”
Laurel M South Bend, IN
“Moist and good tasting. Bake and freeze. Good for a quick breakfast food.”
Anon. Kansas City
“These muffins taste so good! The topping gives them a crunchy sweet cinnamon flavor.”
Add a Comment Login