Harps Recipes
http://www.harpsfood.com/Recipes/Detail/220/
Beef and Broccoli Pepper Steak
One skillet preparation makes this dish a snap!
Customer Rating: not rated
0 Ratings 1Comments
Yield: 4 servings
Ingredients
| 1 | tablespoon | margarine or butter | |
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| 1 | lb. | well-trimmed top round steak, cut into thin strips | |
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| 1 | pkg. | (6.8 oz.) Rice-A-Roni Beef Flavor | |
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| 2 | cups | broccoli flowerets | |
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| 1/2 | cup | red or green bell pepper strips | |
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| 1 | small onion, thinly sliced | ||
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Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 550 | |
| Calories From Fat: | 144 | |
| Total Fat: | 16g | |
| Total Carbohydrates: | 60g | |
| Protein: | 40g |
4 oz. serving size, lean London Broil steak
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
In large skillet, melt margarine over medium heat. Add meat; saute just until browned. Remove from skillet; set aside. Keep warm.
In same skillet, prepare Rice-A-Roni Mix as package directs; simmer 10 minutes. Add meat and remaining ingredients; simmer an additional 10 minutes or until most of liquid is absorbed and vegetables are crisp-tender.
Harps Recipes
http://www.harpsfood.com/Recipes/Detail/220/
Customer Comments
Michael M Madison, WI
“Make sure you make the rice correctly and ensure it is not to wet. I added green beans so there would be more vegetables. ”
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