Stuffed Cherry Tomato Appetizer

Cilantro adds zest to this quick and easy 15 minute appetizer

Yield: Serves 4

Ingredients

2	cups	cherry tomatoes

2/3	cup	low-fat cottage cheese

2		scallions, minced

1	tablespoon	fresh cilantro, minced

1	tablespoon	fresh parsley, minced

1	tablespoon	fresh basil, minced

1	clove	garlic, minced

		Dash of curry powder

Nutrition Facts

Yield: Serves 4

Approximate Nutrient Content per serving:

Calories:	51
Calories From Fat:	0
Total Fat:	.7g
Cholesterol:	2mg
Sodium:	163mg
Total Carbohydrates:	6g
Protein:	6g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Cut tops off cherry tomatoes almost through, forming a lid. Scoop out the seeds and discard.

Mix together cottage cheese, scallions, cilantro, parsley and garlic. Add basil and curry; stir well.

Stuff tomatoes with the cheese mixture. The tops should be partly open.

Note: Makes an attractive presentation when displayed on a bed of cilantro leaves.

When selecting cilantro, look for fresh, undamaged bunches with small stems.

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