http://www.harpsfood.com/Recipes/Detail/49/
Put the pot on to simmer and take a brisk walk around the block
1 Ratings 1Comments
Yield: 8 servings
Preparation Time: 20 minutes; Cooking Time: 1 hour
| 2 | lbs. | boneless pork cubes (1-1/2 inch) | |
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| 1 | tablespoon | vegetable oil | |
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| 3 | cans | (12 oz.) corn kernels, drained | |
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| 2 | stalks | celery, without leaves, diced | |
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| 2 | medium potatoes, diced | ||
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| 2 | medium tomatoes, coarsely chopped | ||
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| 3 | cans | (4 oz.) diced green chilies | |
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| 4 | cups | chicken broth | |
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| 2 | teaspoons | ground cumin | |
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| 1 | teaspoon | dried oregano | |
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| Salt to taste | |||
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Yield: 8 servings
Approximate Nutrient Content per serving:
| Calories: | 327 | |
| Calories From Fat: | 117 | |
| Total Fat: | 13g | |
| Cholesterol: | 74mg |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
In a large Dutch oven or deep skillet with lid, lightly brown pork cubes in oil over medium-high heat. Add rest of ingredients to pot, cover and simmer for one hour. Serve hot.
Meal Solution Tip: Serve with warm corn or flour tortillas, sliced orange and red onion salad.
http://www.harpsfood.com/Recipes/Detail/49/
Harps General Office: P.O. Box 48, 918 S. Gutensohn Road, Springdale, AR 72765
Phone: 877-772-8193 or 479-751-7601 Fax: 479-751-3625
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PWS 28
Customer Comments
Anon.
“Very hearty; nice combination of chile and potatos.”
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