Harps Foods Recipes

http://www.harpsfood.com/Recipes/Detail/5047/

Cajun Chicken with Chile Cream Sauce

Customer Rating: Recipe Rated Five Stars - Top Rating

3 Ratings    2 Comments

Yield: 4 servings

Ingredients

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 371.3
Calories From Fat: 54
Total Fat: 6.7g
Saturated Fat: 1.6g
Cholesterol: 70.9mg
Sodium: 1012.6mg
Total Carbohydrates: 43.8g
Dietary Fiber: 1.1g
Sugars: 3.8g
Protein: 32.2g

Prepared using sodium-free Cajun seasoning, Campbell's Healthy Choice soup and 3/4 cup rice per serving.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Season chicken with cajun seasoning.

Heat oil in skillet over medium heat. Add chicken and cook for 8 to 10 minutes until browned turning once.

Meanwhile combine soup, water, chiles and lime juice in a medium saucepan and warm over medium heat. Stir in sour cream and continue to heat through.

Place chicken breasts over hot rice and drizzle with chile cream sauce. Sprinkle with lime zest. Serve with additional sauce.

Please note that some ingredients and brands may not be available in every store.

Customer Comments

Recipe Rated Five Stars - Top Rating

Robert O-W Terrebonne, OR

“Great recipe, my wife and I love this one! We have made it a couple of times already.”

Recipe Rated Five Stars - Top Rating

Phillip M

“We made this one last night and everyone at the table gave it a 5. It was easy to prepare and took less than 30 minutes. After doing the quick math, we fed a family of four for less than $10. I give that a 5. So excited and it's saved in our new online cookbook. Can't wait to try more of the these great new recipes. Great addition to the website! Thanks”

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Harps Foods Recipes

http://www.harpsfood.com/Recipes/Detail/5047/

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