Harps Foods Recipes

http://www.harpsfood.com/Recipes/Detail/5265/

Zucchini And Corn Saute

Yield: 10 servings

Ingredients

Nutrition Facts

Yield: 10 servings

Approximate Nutrient Content per serving:

Calories: 93.5
Calories From Fat: 36
Total Fat: 4.5g
Saturated Fat: .6g
Cholesterol: 0mg
Sodium: 4.9mg
Total Carbohydrates: 13.8g
Dietary Fiber: 2.7g
Sugars: 4.4g
Protein: 2g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In a large skillet, saute zucchini and peppers in oil until crisp tender, about 4 minutes.

Add corn and seasoning. Saute 3 to 4 minutes longer or until the corn is tender.

Please note that some ingredients and brands may not be available in every store.

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Harps Foods Recipes

http://www.harpsfood.com/Recipes/Detail/5265/

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