Harps Recipes

http://www.harpsfood.com/Recipes/Detail/532/

Apricot Honey Oat Bar Cookies

Yield: Makes 8 servings (2 cookies each)

Preparation Time: 20 minutes; Cook: 25 minutes

Ingredients

1-1/2 cups old-fashioned rolled oats ( uncooked )
1/2 cup finely chopped dried apricots
1/2 cup honey
1/4 cup nonfat plain yogurt
2 large egg whites
2 tablespoons wheat germ
2 tablespoons flour
3 tablespoons margarine, melted
1/2 teaspoon cinnamon
1/2 teaspoon vanilla
1/4 teaspoon salt

Nutrition Facts

Yield: Makes 8 servings (2 cookies each)

Approximate Nutrient Content per serving:

Calories: 260
Calories From Fat: 54
Total Fat: 6.5g
Cholesterol: 0g
Sodium: 145mg
Total Carbohydrates: 45g
Protein: 7.2g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Preheat oven to 325 F. Spray 8-inch square baking pan with non-stick cooking spray.

In large bowl, combine all ingredients; mix to blend. Turn mixture out into prepared pan, smooth evenly. Bake until center is firm and edges are lightly browned, about 25 minutes. Cool and cut into 2-inch squares.

Recipe compliments of National Honey Board

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Harps Recipes

http://www.harpsfood.com/Recipes/Detail/532/

PWS 28