http://www.harpsfood.com/Recipes/Detail/5832/
Serve as a light entree or appetizer
1 Ratings 1Comments
Yield: Serves 8 as appetizer or 4 as entree
| 1 | Tablespoon | cornstarch | |
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| 1 | Tablespoon | water | |
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| 3/4 | cup | low sodium chicken broth | |
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| 1 | Tablespoon | sugar | |
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| 1 | Tablespoon | red wine vinegar | |
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| 3 to | 5 teaspoons | Asian chili paste with garlic | |
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| 1/4 | cup | soy sauce | |
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| 1 | Tablespoon | peanut or vegetable oil | |
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| 6 | cloves | garlic, minced | |
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| 3 | Tablespoons | fresh ginger, minced | |
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| 1-1/2 | pounds | ground chicken breast | |
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| 1-1/2 | cups | halved green California seedless grapes | |
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| 3/4 | cup | green onions, thinly sliced | |
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| 1 | head | iceberg lettuce, cut in half and separated into leaves | |
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| 1/4 | cup | cilantro, coarsely chopped | |
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| 1-1/2 | cups | julienne cucumber | |
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Yield: Serves 8 as appetizer or 4 as entree
Approximate Nutrient Content per serving:
| Calories: | 339 | |
| Calories From Fat: | 54 | |
| Total Fat: | 6g | |
| Cholesterol: | 99mg | |
| Sodium: | 1,341mg | |
| Total Carbohydrates: | 27g | |
| Protein: | 44g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
In small bowl combine cornstarch and water. Add chicken broth, sugar, vinegar, chili paste and soy sauce. Set aside.
Heat oil in large nonstick skillet over high heat. Add garlic and ginger; saute for 30 seconds. Add chicken and cook until no longer pink, about 5 to 8 minutes. Add grapes and green onions; saute for 30 seconds.
Restir the sauce mixture and pour into skillet. Stir until thickened, about 1 to 2 minutes. Remove from heat.
Place chicken mixture in lettuce leaves; garnish with cilantro and cucumber, then roll up. Serve immediately.
Source: California Table Grape Commission
http://www.harpsfood.com/Recipes/Detail/5832/
Harps General Office: P.O. Box 48, 918 S. Gutensohn Road, Springdale, AR 72765
Phone: 877-772-8193 or 479-751-7601 Fax: 479-751-3625
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PWS 29
Customer Comments
Jessie Y
“Very good - very easy to make, but a bit spicy. Lots of chopping, but goes together quickly once the chopping is done. Made spicy green beans and white rice to go with it and made a full meal.”
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