Harps Recipes

http://www.harpsfood.com/Recipes/Detail/6048/

Salmon with Tomatoes and Chives

Yield: 4 servings

Ingredients

1 clove garlic, minced
1 Tablespoon olive oil
1/4 cup dry white wine
1 medium tomato, chopped
2 Tablespoons chopped fresh chives
2 Tablespoons lemon juice
1-1/2 lbs. fresh salmon fillets, about 1-inch thick

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 256
Calories From Fat: 90
Total Fat: 10g
Cholesterol: 127mg
Sodium: 89mg
Total Carbohydrates: 3g
Protein: 35g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

1. Lightly coat the grill rack with nonstick cooking spray. Preheat the grill to medium.

2. In a small saucepan cook garlic in olive oil until tender. Carefully stir in wine. Bring to a boil; reduce heat. Simmer, uncovered, for 2 to 3 minutes or until wine is reduced by half. Stir in tomato, chives and lemon juice. Set aside.

3. Rinse fish; pat dry with paper towels. Cut fish into 4 serving-size pieces. Grill salmon fillets for 10 to 11 minutes or until fish flakes with a fork (145 degrees F.), turning once. Serve with warm tomato mixture.

Be the first to comment on this recipe!

Add a Comment Login

Harps Recipes

http://www.harpsfood.com/Recipes/Detail/6048/

PWS 28