Harps Recipes
http://www.harpsfood.com/Recipes/Detail/6089/
Peaches and Cream Pops
Yield: Makes 4 servings
Ingredients
| 1/2 | cup | peeled, chopped peaches (1 to 2 peaches) | |
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| 1/3 | cup | peeled, pureed peaches (1 peach) | |
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| 2/3 | cup | vanilla yogurt | |
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| 1 | teaspoon | Honey, if desired | |
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Nutrition Facts
Yield: Makes 4 servings
Approximate Nutrient Content per serving:
| Calories: | 46.8 | |
| Calories From Fat: | 0 | |
| Total Fat: | .1g | |
| Saturated Fat: | 0g | |
| Cholesterol: | 0mg | |
| Sodium: | 13.3mg | |
| Total Carbohydrates: | 11.2g | |
| Dietary Fiber: | 1.5g | |
| Sugars: | 2.6g | |
| Protein: | 1.3g |
Light nonfat vanilla yogurt and 1 teaspoon of honey were used when calculating nutritional data.
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Lightly swirl all ingredients together in a small bowl. Spoon into 4 popsicle molds and insert handle. Freeze for at least 4 hours.
*For extra sweet pops, add 1 to 2 tablespoons of honey to yogurt before swirling.
Courtesy of California Tree Fruit Agreement
www.eatcaliforniafruit.com
Harps Recipes
http://www.harpsfood.com/Recipes/Detail/6089/
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