Oatmeal Pancakes

An easy and delicious breakfast to serve Mom in bed on Mother's Day... it's healthy too!

Ingredients

1-1/2	cups	all purpose flour

1/2	cup	quick or old fashioned oats, uncooked

2	teaspoons	baking powder

1-1/4	cups	skim milk

1		egg

1	Tablespoon	vegetable oil


Optional Stir Ins:
1	cup	frozen blueberries

		OR 1 medium ripe banana, mashed with 1/8 teaspoon ground nutmeg

		OR 3/4 cup chopped apple with 1/2 teaspoon ground cinnamon

Nutrition Facts

Approximate Nutrient Content per serving:

Calories:	260
Calories From Fat:	54
Total Fat:	6g
Dietary Fiber:	2g

3 pancakes without stir-ins or syrup

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In medium bowl, combine flour, oats, and baking powder; mix well.

In small bowl, combine milk, egg and oil, blend well. Add to the dry ingredients all at once; mix just until dry ingredients are moistened. Add one of the stir-in options, if desired.

Heat skillet over medium-high heat (or preheat electric skillet to 375 degrees F.) Lightly grease skillet. For each pancake, pour 1/4 cup batter into hot skillet. Turn when top of pancake is covered with bubbles and edges just begin to brown.

Serve hot with warm maple syrup.

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