http://www.harpsfood.com/Recipes/Detail/6275/
You'll love the simple marinade for these pork steaks and you probably have the ingredients on hand. Substitute any type of pork chop.
Yield: Serves 4
| 2 | pork blade steaks, cut 1-inch thick | ||
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| 2 | cloves | garlic, minced | |
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| 2 | Tablespoons | finely chopped onion | |
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| 2 | Tablespoons | lemon juice | |
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| 2 | Tablespoons | soy sauce | |
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| 1 | Tablespoon | honey | |
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Yield: Serves 4
Approximate Nutrient Content per serving:
| Calories: | 230 | |
| Calories From Fat: | 162 | |
| Total Fat: | 18g | |
| Saturated Fat: | 8g | |
| Cholesterol: | 65mg | |
| Sodium: | 170mg | |
| Total Carbohydrates: | 2g | |
| Dietary Fiber: | 0g | |
| Protein: | 17g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Combine all ingredients in a self-sealing plastic bag; seal bag and place in refrigerator 4 to 24 hours. Remove steaks from marinade, discarding marinade.
Grill over medium-hot coals, 7 minutes per side, turning once.
Serve with grilled corn on the cob and fresh fruit kabobs.
Recipe and photo courtesy of National Pork Board.
For more information about The Other White Meat, visit TheOtherWhiteMeat.com.
http://www.harpsfood.com/Recipes/Detail/6275/
Harps General Office: P.O. Box 48, 918 S. Gutensohn Road, Springdale, AR 72765
Phone: 877-772-8193 or 479-751-7601 Fax: 479-751-3625
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