Harps Recipes

http://www.harpsfood.com/Recipes/Detail/7146/

Asian Veal Meatballs with Noodles

Yield: Makes 4 servings

Preparation Time: and Cooking Time: 45 min

Ingredients

1 pound ground veal
1 cup soft bread crumbs
1/2 cup chopped mushrooms
1 egg
2 Tablespoons thinly sliced green onion
2 Tablespoons soy sauce
1 1/2 teaspoons minced fresh ginger
1 1/2 teaspoons dark sesame oil
1 1/2 teaspoons cornstarch
1/2 cup water
1 teaspoon beef bouillon granules
1/2 teaspoon dark sesame oil
2 cups cooked fettuccine OR cooked Oriental noodles
2 Tablespoons thinly sliced green onion

Nutrition Facts

Yield: Makes 4 servings

Approximate Nutrient Content per serving:

Calories: 400
Calories From Fat: 90
Total Fat: 10g
Cholesterol: 138mg
Sodium: 722mg
Total Carbohydrates: 46g
Protein: 28g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Heat oven to 350 degrees F. 

Combine ground veal, bread crumbs, mushrooms, egg, 2 tablespoons green onion, soy sauce, ginger and 1-1/2 teaspoons sesame oil in large bowl, mixing lightly but thoroughly.  Shape into 12 meatballs.  Place in greased 15 x 10-inch baking pan.  Bake in 350 degrees F oven 15 to 20 minutes or until lightly browned and not pink in center.

Dissolve cornstarch in water in medium skillet; add bouillon granules.  Bring to a boil, stirring constantly; cook and stir until thickened.  Stir in 1/2 teaspoon sesame oil. Add meatballs.

Serve over noodles. Sprinkle with green onion.

Recipes and Images provided by The Beef Checkoff

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Harps Recipes

http://www.harpsfood.com/Recipes/Detail/7146/

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