Harps Recipes

http://www.harpsfood.com/Recipes/Detail/282/

Shrimp and Rice Salad

Yield: Makes 4 servings

Ingredients

1 bag (2 cups) Uncle Ben's Brand Boil-In-Bag Rice
1 1/4 cups snow peas
1/2 lb. cooked, peeled, deveined shrimp
1 cup sliced celery
1/2 cup reduced fat mayonnaise
1/2 cup thinly sliced carrots
1/2 cup diced red bell pepper
1 tablespoon fresh lemon juice

Nutrition Facts

Yield: Makes 4 servings

Approximate Nutrient Content per serving:

Calories: 502
Calories From Fat: 81
Total Fat: 9g.
Cholesterol: 97mg
Sodium: 167mg.
Total Carbohydrates: 84g
Protein: 18g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

1. Cook rice according to package directions. Rinse under cold running water to cook; drain.

2. Meanwhile, slice snow peas into 1-inch lengths. In a medium bowl, combine snow peas and remaining ingredients.

3. Add cooked rice; mix well. Serve immediately or chill until ready to serve.

Recipe compliments of Uncle Ben

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Harps Recipes

http://www.harpsfood.com/Recipes/Detail/282/

PWS 28