Harps Foods Recipes


Easy Pasta with Tomato Sauce

Yield: Four 2-cup servings


Nutrition Facts

Yield: Four 2-cup servings

Approximate Nutrient Content per serving:

Calories: 139
Calories From Fat: 36
Total Fat: 4g
Saturated Fat: 1g
Sodium: 265mg
Total Carbohydrates: 23g
Dietary Fiber: 5g
Protein: 5g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


1. In a large saute pan over medium-high heat, add the olive oil and onions.                                                                 

2. Cook the onions for about 5 minutes until they turn golden, then add the garlic and cook until the garlic begins to soften. Add the tomatoes, basil, stock and pepper and simmer for about 5 minutes for the flavors to blend.                                      
3. Meanwhile, bring a large pot of water to a boil. Add the pasta and cook until al dente, about 5 minutes. Drain.                                  

4. Transfer the pasta to a warm bowl and serve with the sauce.

Please note that some ingredients and brands may not be available in every store.

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Harps Foods Recipes


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