Harps Foods Recipes
https://www.harpsfood.com/Recipes/Detail/4788/Southwestern_Skillet_Chowder
Southwestern Skillet Chowder
Yield: 6 servings
Ingredients
| 1 | tablespoon | butter | |
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| 12 | oz. | boneless chicken, cut into 1-inch pieces | |
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| 1/2 | cup | salsa | |
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| 1 | can | (15 oz.) black beans, drained | |
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| 1 | can | (15 oz.) garbanzo beans, drained | |
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| 1 | can | (14.5 oz.) stewed tomatoes | |
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| 1 | can | (8 oz.) tomato sauce | |
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| 1/2 | teaspoon | chili powder | |
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| 1/4 | teaspoon | ground cumin | |
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| 1/4 | teaspoon | garlic powder | |
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Nutrition Facts
Yield: 6 servings
Approximate Nutrient Content per serving:
| Calories: | 260 | |
| Total Carbohydrates: | 34g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Heat butter in large skillet; add chicken. Cook over medium high heat, stirring occasionally, until lightly browned (5-7 minutes). Stir in all remaining ingredients. Continue cooking until mixture comes to a boil. Reduce heat to low. Cover; cook until flavors are blended (15 minutes.)
Please note that some ingredients and brands may not be available in every store.
Harps Foods Recipes
https://www.harpsfood.com/Recipes/Detail/4788/Southwestern_Skillet_Chowder
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