Harps Foods Recipes
https://www.harpsfood.com/Recipes/Detail/4885/Cereal_Yogurt_Parfait
Cereal Yogurt Parfait
Yield: 1 serving
Preparation Time: 5 min
Ingredients
| 1 | container | (6 oz) Yoplait Light yogurt | |
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| 1 | small kiwi fruit, peeled and diced | ||
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| 1/2 | cup | Honey Nut Clusters Cereal | |
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Nutrition Facts
Yield: 1 serving
Approximate Nutrient Content per serving:
| Calories: | 248 | |
| Calories From Fat: | 18 | |
| Total Fat: | 2g | |
| Cholesterol: | 8mg | |
| Sodium: | 223mg | |
| Total Carbohydrates: | 52g | |
| Dietary Fiber: | 4g | |
| Protein: | 9g |
1% Vitamin A, 124% Vitamin C, 20% Calcium, 15% Iron
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Spoon half of the yogurt into a clear 10- oz. glass. Top with half of the kiwi and half of the cereal. Repeat layers.
Please note that some ingredients and brands may not be available in every store.
Harps Foods Recipes
https://www.harpsfood.com/Recipes/Detail/4885/Cereal_Yogurt_Parfait
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