boneless chicken breast halves, cut into 1 inch strips
2
cups
corn flakes, crushed
1/4
teaspoon
black pepper
2
egg whites, slightly beaten
1
tablespoon
honey
For Sauce:
1/4
cup
honey
4
teaspoons
Dijon mustard
1/4
teaspoon
garlic powder
Directions:
For Chicken Fingers:
In a shallow bowl, stir together crushed cornflakes and pepper.
In a small bowl, combine egg whites and 1 tablespoon honey. Dip chicken strips into egg white mixture and then into cornflake mixture, turning to coat. Place chicken strips in a single layer on baking sheet.
Bake at 450 F. for 11-13 minutes or until chicken is no longer pink.
For Sauce:
Stir together 1/4 cup honey, mustard and garlic powder. Serve chicken with sauce.
Please note that some ingredients and brands may not be available in every store.
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