Harps Foods Recipes
https://www.harpsfood.com/Recipes/Detail/5086/Wonton_Crisps
Wonton Crisps
A low carb recipe
Yield: 8 servings (10 strips)
Ingredients
| 20 | prepared wonton wrappers, cut in half | ||
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| 1 | tablespoon | water | |
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| 2 | teaspoons | olive oil | |
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| 1/2 | teaspoon | paprika | |
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| 1/2 | teaspoon | chili powder | |
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| 1/2 | teaspoon | cumin | |
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| 1/4 | teaspoon | dry mustard | |
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| 1 | tablespoon | sesame seeds | |
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Nutrition Facts
Yield: 8 servings (10 strips)
Approximate Nutrient Content per serving:
| Calories: | 75 | |
| Total Carbohydrates: | 12g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Preheat oven to 375 F. Coat 2 large nonstick baking sheets with cooking spray. Cut each halved wonton wrapper into 2 strips; place in single layer on prepared baking sheets.
Combine water, oil, paprika, chili powder, cumin and mustard in small bowl; mix well. Brush oil mixture evenly onto wonton strips; and sprinkle with sesame seeds.
Bake 6-8 minutes or until lightly browned. Remove to wire rack; cool completely. Transfer to serving plate.
Please note that some ingredients and brands may not be available in every store.
Harps Foods Recipes
https://www.harpsfood.com/Recipes/Detail/5086/Wonton_Crisps
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