Harps Foods Recipes
https://www.harpsfood.com/Recipes/Detail/5317/Beefy_Rice_Skillet
Beefy Rice Skillet
Customer Rating: not rated
0 Ratings 1 Comment
Yield: 4 servings
Ingredients
| 1 | lb. | lean ground beef | |
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| 2 | cups | hot water | |
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| 3/4 | cup | (about 16) baby carrots, cut in half lengthwise | |
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| 1 | Tablespoon | butter | |
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| 1/4 | teaspoon | black pepper | |
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| 1 | package | (5.7 oz.) cheddar broccoli rice and pasta blend | |
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| 1-1/2 | cups | broccoli florets | |
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| 1/2 | cup | grape tomatoes | |
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Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 363 | |
| Calories From Fat: | 108 | |
| Total Fat: | 12g | |
| Saturated Fat: | 5g | |
| Cholesterol: | 73mg | |
| Sodium: | 639mg | |
| Total Carbohydrates: | 33g | |
| Dietary Fiber: | 3g | |
| Sugars: | 3g | |
| Protein: | 28g |
Vitamin A 55%, Vitamin C 62%, Calcium 6%, Iron 24%. Prepared using lean ground beef, unsalted butter and Knorr Rice Sides Cheddar Broccoli.
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Cook beef in large skillet, stirring occasionally, until browned; drain.
Stir in water, carrots, butter, pepper and contents of rice package; heat to boiling. Reduce heat. Cover and cook about 15 minutes or until carrots are tender.
Stir in broccoli and tomatoes; cook, uncovered, for 5 to 6 minutes or until heated through.
Recipe, photo and food styling by Webstop
Please note that some ingredients and brands may not be available in every store.
Harps Foods Recipes
https://www.harpsfood.com/Recipes/Detail/5317/Beefy_Rice_Skillet
Customer Comments
Kelly S
“Loved it! We added side salad with leftover uncooked broccoli and tomatoes. ”
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