Harps Foods Recipes
https://www.harpsfood.com/Recipes/Detail/7745/Banana_Caramel_Smoothie
Banana Caramel Smoothie
Yield: 3 servings
Preparation Time: 5 min
Ingredients
| 2 | medium bananas, peeled, sliced and frozen* | ||
|
|
|||
| 2 | cups | fat free milk | |
|
|
|||
| 1/4 | cup | prepared caramel sauce | |
|
|
|||
Nutrition Facts
Yield: 3 servings
Approximate Nutrient Content per serving:
| Calories: | 210 | |
| Calories From Fat: | 18 | |
| Total Fat: | 2.5g | |
| Saturated Fat: | 0g | |
| Cholesterol: | 5mg | |
| Sodium: | 110mg | |
| Total Carbohydrates: | 42g | |
| Dietary Fiber: | 2g | |
| Protein: | 6g |
Calcium: 20% Daily Value
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Combine all ingredients in a blender; blend until smooth. Serve in tall glasses or on-the-go drink containers.
*Note:
Use frozen banana slices to chill and thicken your smoothie. Just peel and slice each banana and freeze in a separate zip-top plastic bag. This is a great way to use ripe bananas and have them ready for your next smoothie.
Image and Recipe Courtesy of Midwest Dairy Association
Please note that some ingredients and brands may not be available in every store.
Harps Foods Recipes
https://www.harpsfood.com/Recipes/Detail/7745/Banana_Caramel_Smoothie
By continuing to browse our site, you agree to our use of
Cookies, Privacy Policy and Terms of Service
.
Be the first to comment on this recipe!
Add a Comment Login