Harps Foods Recipes
https://www.harpsfood.com/Recipes/Detail/7746/Cappuccino_Cooler
Cappuccino Cooler
A cappucino smoothie with whey protein powder is sure to give you a nutritious energy boost to start your day off strong.
Yield: 1 serving
Preparation Time: 5 min
Ingredients
| 1 | cup | black coffee, room temperature | |
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| 1/4 | cup | fat free half and half | |
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| 1 | scoop | whey protein powder, unflavored or vanilla flavor | |
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| 1 | packet | low calorie sweetener (optional) | |
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| Crushed ice | |||
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Nutrition Facts
Yield: 1 serving
Approximate Nutrient Content per serving:
| Calories: | 150 | |
| Calories From Fat: | 27 | |
| Total Fat: | 3g | |
| Saturated Fat: | 1.5g | |
| Sodium: | 250mg | |
| Total Carbohydrates: | 7g | |
| Dietary Fiber: | 0g | |
| Protein: | 23g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Combine in a blender until smooth, or mix well in a glass or shaker cup.
Image and Recipe Courtesy of Midwest Dairy Association
Please note that some ingredients and brands may not be available in every store.
Harps Foods Recipes
https://www.harpsfood.com/Recipes/Detail/7746/
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