https://www.harpsfood.com/Recipes/Detail/5010/
Yield: 4 servings
| For Chicken Fingers: | |||
|  | |||
| 3 | boneless chicken breast halves, cut into 1 inch strips | ||
|  | |||
| 2 | cups | corn flakes, crushed | |
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| 1/4 | teaspoon | black pepper | |
|  | |||
| 2 | egg whites, slightly beaten | ||
|  | |||
| 1 | tablespoon | honey | |
|  | |||
| For Sauce: | |||
|  | |||
| 1/4 | cup | honey | |
|  | |||
| 4 | teaspoons | Dijon mustard | |
|  | |||
| 1/4 | teaspoon | garlic powder | |
|  | |||
For Chicken Fingers:
In a shallow bowl, stir together crushed cornflakes and pepper. 
In a small bowl, combine egg whites and 1 tablespoon honey. Dip chicken strips into egg white mixture and then into cornflake mixture, turning to coat.  Place chicken strips in a single layer on baking sheet. 
Bake at 450 F. for 11-13 minutes or until chicken is no longer pink. 
For Sauce: 
Stir together 1/4 cup honey, mustard and garlic powder.  Serve chicken with sauce.
Please note that some ingredients and brands may not be available in every store.
https://www.harpsfood.com/Recipes/Detail/5010/
    
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