Harps Foods Recipes
https://www.harpsfood.com/Recipes/Detail/5799/Easy_Pasta_with_Tomato_Sauce
Easy Pasta with Tomato Sauce
Yield: Four 2-cup servings
Ingredients
| 2 | teaspoons | olive oil | |
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| 1 | small onion, minced | ||
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| 2 | cloves | garlic, minced | |
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| 2 | cups | chopped, diced tomatoes | |
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| 2 | Tablespoons | freshly chopped basil | |
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| 1/4 | cup | low sodium chicken stock | |
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| freshly ground black pepper | |||
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| 1 | pound | whole wheat angel hair pasta | |
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Nutrition Facts
Yield: Four 2-cup servings
Approximate Nutrient Content per serving:
| Calories: | 139 | |
| Calories From Fat: | 36 | |
| Total Fat: | 4g | |
| Saturated Fat: | 1g | |
| Sodium: | 265mg | |
| Total Carbohydrates: | 23g | |
| Dietary Fiber: | 5g | |
| Protein: | 5g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
1. In a large saute pan over medium-high heat, add the olive oil and onions.
2. Cook the onions for about 5 minutes until they turn golden, then add the garlic and cook until the garlic begins to soften. Add the tomatoes, basil, stock and pepper and simmer for about 5 minutes for the flavors to blend.
3. Meanwhile, bring a large pot of water to a boil. Add the pasta and cook until al dente, about 5 minutes. Drain.
4. Transfer the pasta to a warm bowl and serve with the sauce.
Please note that some ingredients and brands may not be available in every store.
Harps Foods Recipes
https://www.harpsfood.com/Recipes/Detail/5799/Easy_Pasta_with_Tomato_Sauce
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